Soothing Little Ones During Winter Sniffles and Coughs
| Kat Maddox
When winter arrives, so do sniffles and coughs, leaving little ones feeling less than their usual selves. Helping soothe them during this time is a top priority for parents, so we’ve gathered some simple tips to help comfort your child when they’re feeling unwell.
- Stay Hydrated
Keeping your child hydrated is essential when they’re unwell. Warm drinks like diluted apple juice or water with a slice of lemon can be soothing, but always check that the temperature is safe.
- Snuggle Time
A little extra love and snuggles can work wonders. Bring their favorite comforter or stuffed toy, like Klearvol’s very own Bebbington Bear, to give them something familiar and reassuring during this time.
- Offer Small, Nutritious Meals
When children aren’t feeling their best, their appetite might wane. Offer small portions of easy-to-eat foods like mashed bananas or warm soups to keep their energy up.
- Create a Relaxing Atmosphere
Dim lights, quiet music, and a cosy blanket can help your child rest and recover. Calm surroundings often help little ones settle, especially when they’re feeling under the weather.
- Keep Them Entertained
If your little one feels too restless to nap, quiet activities like coloring or reading can keep them occupied without overstimulating them.
Winter sniffles can be tough on the whole family, but a little extra care goes a long way. Don’t forget to take care of yourself, too – rested parents are better equipped to care for little ones!
For more tips on managing children's sleep and comfort needs, check out our other blogs and follow us on Facebook and Instagram for updates and community support.